Free talk about meditation & awareness

Kāpiti Coast Community Centre
15 Ngahina Street
Saturday March 7
11am-noon
Presenter Prasada Ishaya is an experienced meditation teacher – trained in Spain at the Bright Path’s ‘Mastery of the Self’ retreat.
“It’s possible to experience peace and contentment consistently, throughout your life, even when things are really busy.” Prasada will be talking about how that can occur simply and effortlessly, by training your awareness to be still and rest in the present moment.
For further details, contact [email protected] or visit www.nowspacemeditation.com.